These nutrients are absorbed in where? B complex vitamins from your central
nervous system.Calcium is robbed from your teeth and bones. With the passage of
time, of sugar will lead to vitamin B deficiency.This will cause you suffering
from nervous, forgetfulness, fatigue, anxiety, anger, depression, indigestion,
lack of appetite, desire more candy, nerve pain, neuritis, muscle soreness,
headache, insomnia, dizziness. Sugar weaken your immune system.
When you eat,
it weaken an important part of your white blood cells, your immune system.White
blood cells and protect your body from foreign aggressors (such as tumor cell)
who attack your body, to make you sick.When the white cells are weak, they don't
have the strength to fight back.In other words, they can't do their job.Finally,
eat candy weaken your immune system. You ready to fight?
Aware of the hidden
danger of sugar will motivate you to buy fresh.Yes, pushed, candy.Just say
no.Find some good for you.In the pie eating green "Granny Smith apples, eat a
small amount of juicy berries, tangy orange, or fresh-cut pineapple. Sugar sweet
little game of deception. This season of candy and sweets.Chocolate Santa Claus,
snowman, homemade marshmallows cookies, pies, cakes and candy canes.Give us the
treatment of left and right delicious.They can be difficult to resist.You need a
strong, compelling reason not to indulge in sweets? Maybe you have a health
concern, want to fruta planta lose weight, or just want to watch what you eat.If
you need a little help or motivation from treatment, consider the following:
Dessert is addictive! Like potato chips, it is difficult to eat a piece of
candy, cookies, cake and pie.Have you noticed the "desire", candy trigger? You
eat a piece, and anger set.You want more.You must have it! You will do anything
to get it.It is difficult to resist the urge to.
Candy "lust" trigger because
manufacturers have additive taste, let your desire for more and more.They do
this is to let your body to indulge in their own products.Of course, if you
continue to eat and buy more candy, it is good for them repeat business. Sugar
is a beggar who speak sugared words! There is nothing more than a casual
visitor.A beggar who need from you, never back.Unfortunately, sugar, vitamins
and minerals from your body.Digest sugar, you need vitamin B complex vitamins,
calcium and magnesium Complex carbohydrates (raw fruits and vegetables) contains
enough nutrients to digest, these converted into energy.However, refined sugar
easy (white or brown) is difficult to digest.Your body must get its own
resources to digest them.
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