Because the quantity of heat of a chocolate bar is equivalent to a meal
dinner to half the quantity of heat. If your life, not from the aromatic
chocolate, inclusion of thick caramel and peanuts wonderful taste, it is
recommended that you'd better keep an eye on accounting figures, so every day to
eat high-calorie snacks do not get fat also difficult. In addition, the
chocolate bar with high sugar, or cause oxidation of accomplice, also can let
you accelerated aging.
Suggestion: if not quit every day to eat a chocolate
bar, it's best every day, find time to jog for half an hour, to balance out the
little chocolate bar heat. Clearly know fruits and vegetables contain many rich
vitamin and mineral, but is too lazy to eat fruit. Since didn't eat fruit, fruit
juice to instead. But with fruit juice instead of fruit and not getting enough
of the minerals and vitamins, this is because the fruit juice to make the
process, many minerals and vitamins have loss. But only with vitamin C, because
light factors and reduce. And if you look closely canned fruit juice on the
mark, it can be found that most of the juice is concentrated reduction, and also
adds a lot of sugar. So, if you think drink juice is nutrition and every day to
a tank, the juice of high sugar will let you in a year later increase 12 kg
weight.
Suggestion: in order to figure, also for healthy consider, eat more
fresh fruits and vegetables, absolutely is to maintain gentle and graceful
figure not 2 law. Midsummer lose weight love make two beautiful mistakes
Summer arrived, a lot of people feel no appetite, too lazy to cook a meal,
and nutrient expert points out, the diet literally, dietary varieties drab it is
cause people to produce nutritional imbalance and the influence of the
constitution important reasons. Day reheat, "food" or day. This week, please
experts to interpret the summer nutrition health care in the four common
mistakes.
Through the RuXia forced thin body, the human body lost weight is
mainly moisture. In addition, a lot of people RuXia and not completely no
appetite, hungry after dinner to see a few dishes, the body will produce
instinct needs nutrients, and could not help but eat, drink, eat and drink too
much not only can't help reduce weight, also can cause harm to health, and
likely to cause gastrointestinal disorders.
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