the consumption of carbohydrate

When we restricted them, our bodies begin to break our storage form (glycogen) to use.Because carbohydrate is the seventy-five percent water which will lead to the release of water from the body.Of water weighs 8.5 pounds.So you can see which may produce the scale of the win.But remember this is just the weight of the water, not fat weight.When you return to the consumption of carbohydrate (this will occur, remember that glucose is the only fuel, summary of your brain, nervous system and the immune system) of the weight of the scale will be back.In victory.The following are some of the other things that are happening.When you use your body will start to store carbohydrate catabolism in muscle to the brain and the necessary system.This leads to extra weight from lean tissue and water to eliminate waste protein decomposition.If you lean tissue is not available, the fat will be partially decomposed into fuel (cannot be complete decomposition of glucose, unless you have on your system) and the extra water will be released to remove the by-product of the process.Similarly when you step on the scale, you will see a change "heavy", but remember this is water and your muscles, you lose, but not fat.
Our hoard bag loaded with chemicals we cannot even pronounce.We picked up the bag of a quick snack does nutrition pile.We put the soft bread and biscuits on our car, know that they are only edible plate.
Ten years ago, I lived in a Korean community.I cannot read half the market signs and composition, but anyway, because shopping atmosphere, by the tremendous change produced at least half the storage space.Try the new, strange roots and fruits are exciting: sometimes extraordinary, occasionally yellow.
We have taken our market into the era of the supermarket, everything is available, but not what is natural.What we do, our poor body? We give their garbage, and then spend a large sum of money in trying to get a "natural".Fat chance (pun intended)! Goodbye bread I don't know you, but I absolutely love bread -- not soft, fluffy, the price of rubber as an edible napkin, but casual sloppy work, chewy, whole wheat bread necessities of life.I can decorate the cake without pains and eye cream is like some alien and unattractive.But give me a rich rye bread or marble rye, and my knees bent.There is bread, sandwich filling is not important: olive and grass volume, panetone, additional yeast, cheese, raisin bagels, Onion Bread, poppy seed, sesame, and caraway seeds. This bread, we often tell, health, nutrition and components, natural diet is rich in fiber.Unfortunately, that I may eat, once I start, will seriously undermine my fruta planta weight loss efforts.