Sunday, January 27, 2013

the circumference shrink Now obviously feel hungry often hungry

Strengthen our confidence, progress, success is only a matter of time. "Chronic stress" will make you a desire to eat The immediate pressure of the high-intensity, chronic stress refers to a long period of low pressure state. At this point, the body of steroids and insulin secretion increased, the increased appetite, high-calorie sweets and high fat foods tend to binge, so fat accumulation, but accumulation in the stomach outside of the retinal internal, waist circumference increased rapidly big. At the same time will also affect insulin sensitivity, hunger has been increasing,  On one hand, fat cells release large amounts of free fatty acids, and the cells shrink when users take effective fruta planta. salt restriction should be adopted when taking effective fruta planta. When the ideal weight is reached, users should keep taking effective fruta planta for a few days.   How do you motivate yourself, Is there any way you say it share it, thank you. Winter my dear winter vacation I body weight remained at 110 pounds But kiss me with the thin one and a half months to 90 pounds right not wrong 90 I remember the day looks like March dozen weeks (sorry I am these days remember a bit too much.)  At the same time now, I still maintain the swinging numbers 9091928988  Difficult A pro I also know that seized political power, easy to keep the country I was afraid of the bass bass bass, this figure soared up  First came to this  To look at the photos of my winter vacation.. 
weight will not rise after you stop taking effective fruta planta.  This time around, to live for six days, the rain today. The weather is cold.  I can not but at night is fried and flour. Now my heart all kinds of tangled babble. Pro. Have you ever accidentally eat super ah. (Saying this should not be violence.) How to remedy ah. Seek help ah. I had not the habit of exercise last week, nightly aerobics 45 minutes, the effect is quite obvious, lost 67 pounds look like (although there are a lot of water), the circumference shrink Now obviously feel hungry often hungry (probably consume more, metabolism),
Decided to lose weight in early day, began to jump Jung Yan aerobics. Lie with a girl, in great shape, very thin very well-proportioned, see my weight loss, two days ago talking about weight loss. From this semester has been eating dinner, I started to learn her to come forward, do not eat dinner. 

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