Exercise is concerned, different movement method, different time, different
intensity, they consume calories and fat are different from each other. For
example, the movement of medium strength, within 30 minutes in the quantity of
heat that use up 35% from fat; 40 minutes is up to more than 40% from fat. After
that, with the extension of time, the consumption of fat is more and more, an
hour of jogging the quantity of heat that use up by about 48% from fat. the
liquid inside the fruta planta pill is half transparent. the liquid inside the
fruta planta pill is half transparent.
However, we with the speed of the 100
meter race sports, like the international competition is fierce competition that
activity, its the quantity of heat that use up almost entirely from sugar and
protein, and not a fat consumption. Therefore, this for weight loss (consuming
excessive fat), can't play any role.
For example, we do in the morning and
less than 20 minutes of short time for exercise, heat consumed roughly from
muscle protein and sugar. So, then exercise can also can't achieve the result
that reduce weight. We are authentic website that only sell fruta planta
products
But if dinner on an empty stomach before motion, for example, quick
walk or jog movement, then have the quantity of heat that use up the most come
from fat. Therefore, must want to through the motion to achieve the goal that
reduce weight, not only should grasp the appropriate amount of exercise, and to
master movement of the time, "time" is the key! Blindly "motion to reduce weight
>", one may be nothing. We are authentic website that only sell fruta planta
products. All kinds of sports to human body health can produce different result,
some exercise does can have effect reducing weight. But, if you think that as
long as to take part in sports are sure to lose weight, you, that would be a big
mistake. Can consume a lot of calories, more effective way is before exercise
daub thin body products in the body, this will make you effort!!!!!! Choose two
suits own coke bottles (both hands can get prison), filling water inside, so
tools ready, you can start to do some exercises. This method mainly exercise
place is biceps, wear short-sleeved summer when we will find, we arm surrounded
degree will be particularly good. We are authentic website that only sell fruta
planta products
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