2 day diet can tonify spleen and reduce phlegm

  Sometimes a lot of people say that I am thin, the fertility  More we say, the more I indulge the appetite  Obviously just after dinner, they immediately look for a snack, pastry peanuts, banana slices, goat liver soup are my dessert, I  I hope you can tell me every day of the how evenly my meals.   Besides losing weight, 2 day diet can also clear away summer heat. Best quantify the feeling of  Because every time I look at the weight recipes on what was written "a" I do not know that one is what the concept  Because I think every time I can eat several of feeling  And every time I Yu, are canteen bowl bowl bottomed out, never a waste, is not too much?  Sisters, help me
 I do not know how to do. Office work (sitting), reading or driving 720 minutes and 627 kcal  I am a student, sitting a long time, generally in the bedroom, sitting in front of the computer, record diary when looked at, sitting to consume so many cards, I very much doubt it, sisters, how do you think. Diet after a period of time, the weight the same, and then reply to the diet can break through the bottleneck?  Before a post to see:. There are diet related research report pointed out that the only meal a day the heat of the 50 cards, and a day to eat three meals a cumulative 1,000 calories total calories,  2 day diet can tonify spleen and reduce phlegm.
weight loss results and speed is the same, and there is no more or faster So if you now eating plan for 1,000 calories a day, the case of weight stagnation, could be increased to 1200 calories a day, but easy to break through the bottleneck. How to break through the bottleneck? Confused ah, Please sisters who help me. Lose weight before I ready to:   The canteen noodles what is good?   Be greasy soup bubble, you have the appetite to eat? And helped left I do not know how long the fat, you dare to the stomach to the pharynx? Even Bowl of meat are suffused with an odor, you would be willing to leave things to chance?  2 day diet Japan Lingzhi which can lose weight is commonly used in Chinese medicine.  There is much waste and toxin in the body of people who suffer phlegm-damp type obesity, so it is necessary to take 2 day diet to help remove the junk.    Obviously in the 90 kilos to lose weight want to lose weight want to lose weight, but it turned out, or just sit yourself fat to now. A variety of no know what to say. No special plans, is to eat snacks. Eat snacks, eliminate snacks is the best way to lose weight. Although very painful to see a variety of snacks, but had to hold back for my pencil pants. Hope and beauty we work together  We can work together, with the encouragement   My height is 161 weight 44KG or so.   And I am very easy to hungry  I like to eat pastries, desserts, as well as the donkey-hide gelatin dates like.
What 2 day diet can do is more than losing weight.    Pastry biscuits what I can breath and eat several packages .Such as cannabis, a variety of cakes, wife cake ah, banana chips, ah, I have breath and eat all sorts of  Ejiao jujube is my favorite, usually go to the supermarket to buy a packet of less than 10 minutes to solve the  However, the function of digestion is not good to eat when not feeling, eats the stomach can make it not  However, one meal point, however, I would feel hungry also eat things.