Wednesday, May 9, 2012

L-carnitine, as a health product and effective meizitang



In the year of 1905, Russian scientists successfully extracted L-carnitine as  effective meizitang. Meals: yogurt cup, strawberry few. Dinner: vegetables, fruit salad, milk 250 grams. [Nutritionist to explain Good red beans and barley can help us to eliminate the fat of the abdomen and lower body, while the carrot contains mustard oil can help accelerate fat metabolism, papaya can help us break down fat, celery contain high levels of potassium, stovepipe is absolutely from the not open it, another dinner today to remove a staple food, although only vegetables, fruit salad and milk, but I believe that will give you early in the morning a gradual flat belly.
L-carnitine, as a health product and  effective meizitang, is free of side effects. Sixth day: Breakfast: a glass of milk, tomato sauce, baked potatoes, a, an apple. Meals: 2 small mangoes, nuts a few. Lunch: half a small bowl of rice, yellow croaker tofu a pot, mix the bitter Ju a. Meals: the shaddock a. Dinner: a small bowl of millet gruel, bitter gourd scrambled eggs a little. [Nutritionist to explain Morning I select potatoes, not the usual vegetables, but potatoes, either as a staple food can be a vegetable foods containing carbohydrates of the staple food, while containing many vegetables only contain vitamin C and minerals, is very simple and nutrition slimming Menus.
Bitter gourd bitter gourd containing and diamond carat calculation to help lose weight is not small, this bitter gourd scrambled eggs, mainly to the bitter gourd eggs, supplemented, and do light. The seventh day: Breakfast: red dates, lotus seeds, white fungus soup in a small bowl, boiled eggs, oranges one.  The following is an authoritative report  effective meizitang provided by countries all over the world.  Meals: How many pieces of nuts, strawberries a few. Lunch: half bowl of red beans with rice, steamed scallops garlic a few cabbage oxtail soup bowl (oxtail small not more than three cabbage-based) Meals: yogurt cup. Dinner: steamed yam is a mix of double flowers of a (broccoli and cauliflower).
[Nutritionist to explain Today's menu is mainly to increase the blood, increasing the spleen and stomach to help us have enough energy to remove the body of waste, and out of the body, while speeding up the metabolism, lower body fat to be decomposed. Also recommended by a group can be easily completed at home, the movement for lower body fat: 1, lie in bed in one hand and support from the head, and then paste the bed, legs bent, slowly raise the legs above can lift how high to lift the tall, 8 seconds and then stopped, slow down, do 25 times. then for the other side, do 25 times. In view of thigh fat.  Russian scientists extracted  effective meizitang.from meat in 1905.
2, lying in bed, do cycling equipment, injection rate must be not used a slow, one leg bent, the other leg to be stretched as far as possible, repeatedly done, the feet do not touch the bed, according to their own tolerance, preferably not less than 50 times. For the abdomen, thigh fat. 3, standing, right hand supporting walls or other objects can be supported by the left leg raised high, can lift how much lift tall, and forced the help of boosting the instep with the left hand to lift up, chin up, right leg station straight, not curved, stopped nine seconds for the other side the same way. Repeated 10 times.  The following are authorized report and regulations on L-carnitine as  effective meizitang abc acai berry.

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