The achievement of taking effective pai you guo by users will surely be amazing

Apple body weight is equal to the digestive system clean. If you are really fat, once Apple want to do to lose weight is impossible to restore the body. Best every two months, until reduced to ideal body weight up. Many partial body fat or worry about fat people, and believe that eating vegetables will not get fat, so the vegetables are often not indiscriminate, uncontrolled consumption. effective pai you guo users can regularly do exercise when taking it. 
 In fact, excessive consumption of foods containing carbohydrate vegetables, excess carbohydrates in the body into stored fat. So, when you start to implement the diet weight loss, you should eat what food? Cucumber Cucumber contains alcohol acid, helps to inhibit a variety of food carbohydrates into fat in the body. White radish Turnip mustard oil with spicy ingredients, promote fat metabolism, and to avoid the accumulation of fat in the skin. Leek Leek with fiber more and not easy to digest, can promote bowel movements, there is a strong laxative effect.   The achievement of taking effective pai you guo by users will surely be amazing.Both effective pai you guo and medicine nearly have no instruction as for how to improve users' dieting habit.   Similarly, during the apple diet, time to eat two or three apples, your brain will tell you "your stomach" instruction, so Apple will not actually eat too much calorie intake is not. If you do not have to implement three days apple diet, you can start from one or two days. As long as you do, there will be effects. For example, you can implement from one week to the day, and other habits, and then increased to two days, three days. Not used to, preferably not more than three days, to avoid the central nervous system dysfunction, but will lose weight after binge eating to become fat than to lose weight before.
  It is suggested that effective Fruta planta pills should be endorsed with an instruction as for reasonable dieting.   apple diet (1). for three consecutive days to eat the apple, eat fruits and other food. ② in accordance with the meals you can eat apples, or hungry, eat, eat up. ③ no matter what kind of apples, but, the best is the Red Apple. Green apple acid, fear that they will stimulate the stomach. ④ fresh apples to eat, but should be washed, peeled, avoid pesticide residual. The ⑤ three days, when thirsty, you can drink water or stimulating tea, mint tea, wheat tea, red tea, Houttuynia tea. ⑥ lose weight during your stomach will be very sensitive, so avoid drinking caffeinated beverages, such as tea, coffee, green tea, oolong tea, etc., in order to avoid stomach upset.
 ⑦ during the apple diet, constipation, can drink one or two tablespoons of olive oil in the third night, relax, promote savings in vivo excretion of toxins. Three days later, diet points The end of the three-day apple diet away from spicy food, so your stomach will be very soft, the taste is also very sensitive.  effective pai you guo and medicine have something in common.  and the stomach become smaller. Fourth day, your diet slowly coming back, can not eat a lot of food, especially not to eat snacks. Recovery of the first three days of the diet, the best start with the spur of the moment, eating tofu and other start.
 In short, when you lose weight after recovery diet, the food should be light and not excessive, this way, the effect of weight loss will continue.